SmartFit - Personal Trainer

Features SmartFit - Personal Trainer

Effective decision for those, who want to lose weight, gain muscles or increase the strength SmartFit builds up a gym workout plan, taking into account your working weights, training goals and your experience in the gym SmartFit – is not a training diary or fitness tracker, it is a fully qualified fitness trainer for men and women in the following directions: - Fitness - Bodybuilding - Powerlifting - Stretching - Glute trainings for women
Next programs are available for the users:
- Gaining muscles - Losing weight - Strength training
The app will help girls to reach the goals as: pump up the butt, abs, lose weight, etc.
Taking into account individual characteristics, the workouts will be with the workload, which will effectively help to reach the result.
At the end of an each workout, you will be offered the stretching exercises and abdominal workout.

The training programs for men contain the workload level, which allows effectively pump up the biceps, chest, etc.
and lose weight or gain muscles.

Strength workouts are not limited to the 5x5 program.
Bench press, deadlift and barbell squats are trained in the mode, which will contribute the successful performance at the powerlifting competition.

Personal trainer SmartFit will save your money on a personal trainer.